We, Jeni and Alysa (Lys), are extremely passionate about sharing the knowledge we have gained from switching to a plant-based diet and lifestyle! When you want to make a change but don’t know where to start it can be overwhelming. We have been there! We get it! After being asked so many questions about how we did it, here we are to share what we have learned.

We both found out about our allergies and sensitivities as other health issues came to light. Both of us have also experienced the need to change our diets and lifestyles drastically and quickly. Whether you are wanting to change to a plant-based lifestyle completely, are interested in adding a few more plant-based meals to your diet, or have been diagnosed with sensitivities or allergies that you need some guidance with, we hope that giving two different perspectives of switching to this lifestyle will be beneficial to you. Only positives can come from it no matter what stage in life you are at! 

If you have any questions, need some recommendations, or need help getting started, please contact us through our contact page! Building a community where we can be supportive and helpful to all those who need it is extremely important to us, and we want to offer help wherever and whenever we can.

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