Desserts

The Best Flourless 5-Ingredient Cookies

Guess who’s having cookies for breakfast? These five ingredient cookies are way too easy and I ain’t mad about it 💁🏻‍♀️ Probably the EASIEST cookies I have ever made. My sister made a batch of these cookies so we messed around with them yesterday and OH MY did they turn […]

Desserts

Lemon Bars

I know you’ve been waiting for this lemon bar recipe and it is finally here! 🍋 🍋 I have missed lemon bars so much, and knew at some point I wanted to tackle a gluten-free vegan version of this classic dessert. Well, having all the lemons that needed to be […]

Desserts

Chocolate Donuts

Nothing makes me more sad than going into a donut store and there being NO gluten-free donuts. Once I became vegan as well, finding both was even more difficult. We do have ONE store that offers both but for us it’s a half hour drive so not the easiest place […]

Health

The Benefits of Matcha

Overview Matcha powder is a powerhouse, full of benefits for your body and mind. It is loaded with antioxidants including the powerful EGCg. EGCg is known to have cancer fighting properties and is part of a class of catechins that counteract the effects of free radicals from pollution, chemicals, UV […]

Health

Food Anxiety

Do you have food anxiety? Do you avoid going out with friends because you’re not sure if the place you go will have food you can eat? Do you fear family gatherings and holidays because the rest of the family eats differently than you? I DID! I used to have […]

Health, Plant-based Living

Vegan VS Plant-Based

What really is the difference between Vegan and Plant-Based Diets? Which one should you follow and are they both equally healthy? What’s the difference between eating vegan vs plant based? This question can be difficult for individuals who are looking to change their eating habits for health or weight issues. […]