Overview Matcha powder is a powerhouse, full of benefits for your body and mind. It is loaded with antioxidants including the powerful EGCg. EGCg is known to have cancer fighting properties and is part of a class of catechins that counteract the effects of free radicals from pollution, chemicals, UV […]
Do you have food anxiety? Do you avoid going out with friends because you’re not sure if the place you go will have food you can eat? Do you fear family gatherings and holidays because the rest of the family eats differently than you? I DID! I used to have […]
We are a mother-daughter duo that shares two different perspectives of transitioning to a plant-based lifestyle. We talk about food, health, and life and want to share the tools that worked for us to help guide you in the right direction.
