Homemade soups are the absolute best and they aren’t nearly as intimidating as you may think! Our lentil soup is a staple in our house because it’s just that…SO EASY! Are there complicated ones? As with everything! But a majority are so simple and delicious that you gotta try it […]
You can never go wrong with THE perfect pea soup! We’ve got our delicious, yummy, and completely vegan version here…just for you! Pea soup is a staple recipe due to how fast, easy, and great for meal prep it is. It’s perfect to make at the beginning of the week […]
It’s November 1st and although I make this soup all year round, now is the BEST time to get fresh squash to make this flavorful squash soup. Its simple and has many disease fighting and anti-inflammatory benefits. With high Vitamin A content, it improves eye health and this soup is […]
When the nights are cool but the days are warm, this soup is a GREAT option. Its light enough for a snack or you can make it a meal by adding some brown rice or quinoa for a heartier, fuller version. The best thing about this soup is that it […]
When I first was diagnosed with a gluten sensitivity over 10 years ago, (turned out to be celiac) I was having major stomach issues: pain, bloating, IBS and joint pain. As soon as I eliminated wheat and gluten products from my diet things started to improve. At this time I […]
We are a mother-daughter duo that shares two different perspectives of transitioning to a plant-based lifestyle. We talk about food, health, and life and want to share the tools that worked for us to help guide you in the right direction.
